Intentional Leaders Podcast with Cyndi Wentland
Welcome to the Intentional Leaders Podcast with Cyndi Wentland. Where we’re all about creating confident, successful, and focused leaders who manage with purpose and impact. I’m Cyndi Wentland, the founder of Intentionaleaders. And I’m passionate about learning, teaching, and coaching on all things leadership related. My purpose is to equip leaders like you with the tools, resources, and support to accomplish your goals. To learn when you want, how you want. So, if you’re an aspiring leader, first-time manager, experienced executive, or you just want to make a bigger impact in your role as an individual contributor—this podcast is for you. Because each week we’ll focus on relevant, applicable, and easy to implement skills and practices—to create focus and a deliberate path to employee engagement and business results. I know that leadership has its challenges but learning to lead shouldn’t be one of them.
Intentional Leaders Podcast with Cyndi Wentland
What’s Stressing You Out? Understanding and Managing Stress in Your Life
I'd love to hear from you! Send a text message.
Feeling overwhelmed? 😰 Discover effective strategies to manage and reduce stress in our latest podcast episode: "What's Stressing You Out? Understanding and Managing Stress in Your Life." 🎙️
In this episode, we delve into:
- Identifying common stressors in daily life 🏃♂️📅
- Practical techniques to alleviate stress, such as mindfulness and exercise 🧘♀️🏋️♂️
- The importance of self-care and setting boundaries 🛀🚧
Take control of your well-being and learn how to navigate life's challenges with resilience. 💪 Tune in now to start your journey toward a calmer, more balanced life! 🎧
#stressatwork #stressfulworkplace #leadershippodcast#leadershipdevelopment #leadershipcoach #leadershiptraining #leadershipskills #leadershipcoaching #leadershipconference #leadershiptips#LeadershipLessons #leadershipspeaker #leadershipgoals #leadershipprogram #LeadershipMatters #leadershipquote #leadershipteam #leadershipworkshop #LeadershipExpert #leadershipstyle #leadershipbyexample #leadershipqualities
Be the Best Leader You Know
Perform with Power, Lead with Impact, Inspire Growth
To sharpen your skills and increase your confidence, check out the Confident Leader Course: https://www.intentionaleaders.com/confident-leader