The Intentional Leaders Podcast: Helping ambitious leaders gain clarity, communicate with confidence, and lead with intention.
Helping ambitious leaders gain clarity, communicate with confidence, and lead with intention.
Leadership isn’t about titles, authority, or having all the answers—it’s about being intentional.
If you’re ready to move from managing tasks to empowering people, you’re in the right place.
Each week, host Cyndi Wentland, founder of Intentionaleaders, shares actionable tools, real-world stories, and fresh perspectives to help you grow into the confident, respected leader you aspire to be. You’ll learn how to handle tough conversations, inspire trust, build stronger teams, and lead with purpose without burning out in the process.
Whether you’re a first-time manager, seasoned executive, or small business owner, the Intentional Leaders Podcast will help you develop the mindset and skills to create impact that lasts.
Tune in, grow intentionally, and become the kind of leader your team—and your life—deserve.
The Intentional Leaders Podcast: Helping ambitious leaders gain clarity, communicate with confidence, and lead with intention.
How to Improve Brain Function and Mental Well-being for Success
The "Healthy Mind Platter," developed by Dr. David Rock and Dr. Daniel J. Siegel, outlines seven essential mental activities that contribute to optimal brain health and overall well-being. Incorporating these activities into your daily routine offers numerous benefits:
- Focus Time
- Play Time
- Connecting Time
- Physical Time
- Time In
- Down Time
- Sleep Time
By regularly engaging in these activities, you can achieve a balanced mental "diet," promoting mental clarity, emotional stability, and overall life satisfaction. Check out this episode to learn more about your platter!
Questions? Episode Requests? Send us a message!
Ambitious leaders know that real leadership goes far beyond titles—it’s about developing the clarity and mindset to guide others with confidence. In this podcast, you’ll explore what today’s leaders truly need, from navigating everyday problem solving to handling tough moments of workplace conflict with steadiness and respect. Episodes dive into setting healthy workplace boundaries, strengthening workplace collaboration, and building the emotional intelligence and emotional agility that make leadership sustainable. Whether you’re managing a growing team or refining your voice as a decision-maker, you’ll find insights that help you cultivate a resilient growth mindset and elevate your impact.